Posted in Treatments
Why we need an snoring chin strap?
For people who share a bedroom or a sleeping area together with somebody who snores, there might be few worse sounds to be woken by. The snoring typically occurs in the middle of the night, it might turn out to be a tremendous reason behind contention in a home and is one of the primary reasons for bed partners to sleep in different rooms.
A snoring chin strap may provide relief to the snorer and also allowing the bed mates to yet again share the same room.
Pros & Cons of Using an Snoring Chin Strap
Pros of using an Snoring Chin Strap:
One good factor related to these snoring chin straps is that you don’t have to take any medication that might cause negative effects. In case you currently use an anti snoring nasal spray or an anti snoring pillow you might use it along with the snoring chin strap and even enhance its function by making sure all your breathing is done through your nose.
Cons of using an Anti Snoring Chin Strap:
A lot of people who have tried the snoring chin straps stop using them due to the discomfort of sleeping with this anti snoring device. A few buyers have a feeling of claustrophobia wearing something on their head while trying to fall asleep.
Additionally, you shouldn’t use an snoring chin strap if you suffer from Sleep Apnea. If you stop breathing throughout the night due to Sleep Apnea, it’s possible that the device might lead to a delay in resuming breathing. Bear in mind, if your snoring is not associated with mouth breathing i.e. it’s caused by you being overweight or having a deviated nasal septum etc., it may have a negative effect.
A snore chin strap is made to keep your jaw closed when you sleep, forcing you to breathe through your nose. It can be worn under the chin and over the top of your head. A lot of people who use one don’t find it uncomfortable and get used to it in a couple of nights.
Needless to say no remedy, device, or cure is 100% for everybody as every individual has their own, unique situation. However, this anti snoring chin strap device definitely works and it’s up to you to discover if it is the solution for you.
(Pros & Cons of Using an Snoring Chin Strap)